CW Psychotherapy
Psychodynamic Psychotherapy for adults
Psychodynamic Psychotherapy for adults
I offer psychodynamic psychotherapy for adults who may be feeling anxious, low, stuck, or struggling in their relationships or sense of self. Therapy provides a confidential space to explore what’s happening beneath the surface and to begin making sense of your experiences.
Sessions are offered in person in central London or online.
You might be considering therapy if you are experiencing:
• Anxiety, worry, or a sense of constant unease
• Low mood or depression
• Difficulties in relationships, including repeating patterns
• Issues around self-esteem or identity
• Emotional overwhelm or burnout
• Stress related to work or life transitions
• Loss, grief, or unresolved experiences
• A feeling of being stuck, numb, or disconnected
You do not need a diagnosis or a clearly defined problem to begin therapy. Sometimes people come with a general sense that something is not quite right and want space to explore this more fully.
If you are feeling unsure about whether therapy is right for you, book a free initial consultation with me here.
Psychodynamic psychotherapy offers a space to reflect on your thoughts, feelings, and experiences, including those that may be outside of awareness. Together, we explore how past and present relationships, emotions, and patterns may be influencing your current life.
Sessions are held weekly and provide a consistent, confidential setting. My role is to listen carefully and work collaboratively with you, at a pace that feels manageable, to develop greater understanding and emotional freedom.
I am a qualified psychodynamic psychotherapist offering therapy to adults. I work ethically and professionally in accordance with BACP guidelines. You can find more information about me here.
• Individual psychotherapy for adults
• Sessions last 50 minutes
• Online or in person (near Moorgate station)
• Fees: £65 per session
If you’re considering therapy or would like to ask any questions, you’re welcome to contact me. I aim to respond as soon as possible.